Oct 10, 2022 - Dec 3, 2022

8 Week - Speed Program


An 8 Week Running Speed Program geared around the Frosty 5k December 3rd, 2022. Members will get a running training plan to following which will include weekly group workouts. Program will include a Team Tshirt.

You can also join this program via the mobile app.

Erin Edminister
Erin Edminister




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